Workshop Breakdown

Part I – 11.00am -12:40pm

In Part 1, we will discuss how creativity supports our wellbeing and mental health. We will:

• Explore what the term “creativity” means and the wide range of creative activities available.
• Gain an understanding of the important role creativity has in enhancing our sense of wellbeing and improving our mental health.
• Identify the potential barriers to creativity and explore ways in which we can build in creativity to our daily lives.
• Start a creativity planner to help us get started, whether it’s learning something new or revisiting an old hobby.

12.40pm to 1.00pm – Break (Complimentary tea/coffee will be provided. Please feel free to bring a sandwich)

Part II – 1.00pm – 2:15pm

Part II enables participants to get hands on with creativity. This session will focus on Collaging From Nature.

Sticks, grasses, leaves, wood, berries and flowers are just some of the art materials that can be found in nature. Join the artist Evelyn Kelly, and experiment with a variety of these to produce a collage based artwork. Natural materials will be supplied, but please feel free to bring some of your own to this workshop. No experience required!

The workshop is free for adults aged 18+

Places are limited. Booking is essential via Eventbrite, click here for booking link.

*Please note: 

1. Bookings are managed by our programme partner Mid West ARIES.
2. To access this workshop participants must also participate in the morning session which is led by Mid West ARIES.